Fascia and Diaphragms Hold Your Tension

Diaphragms are important for maintaining pressure differences. For instance, there is a little hammock-y diaphragm above your palate that helps keep the pressure in your skull just how your brain likes it. Note, though, that the rest of each pressure compartment is held by the fascia – another job for the amazing, fluid, smart, communicative, lymph-pumping, grudge-holding, long-ignored fascia.