Finding a Fascial Pattern, Not Necessarily Consciously

Many of the variations in a body wisdom lesson are designed to help you find a certain muscle pattern – but, of course, we mean muscle system, which in turn really means fascia.

And 'find' doesn't mean learning the Latin name, or isolating a single muscle, or even being intellectually in possession of the idea of that muscle pattern.

Some people do a movement lesson or receive a hands-on lesson and the 'insight' they get there goes deep into the body's knowing – without any Latin names. When they experience a greater ease in, say, their walk, they can just be in awe of how magical and weird the method is, without necessarily being able to ace an anatomy class. And yet, for others, finding a muscle pattern and being able to think about it and analyze it and make stories about is important.